There are many ways to grow and to develop and eleven coaching can provide a number of opportunities and combinations for individuals or companies to consider. Eleven Coaching offers one to one life coaching sessions, personal development workshops, talks, lectures and a holistic technique called reiki healing. You can do one of these or a combination of any of these techniques.

Life Coaching

I do private and corporate coaching sessions either face-to-face or on the telephone and they can last between one and two hours depending on the focus for the session.

Workshops

A group working together can be just as powerful as working one to one with somebody so eleven coaching tailor makes development programmes for groups of people wanting to focus on similar areas, e.g. assertiveness, self awareness, intuition development and life balance. These are examples of different types of workshops that can be provided or individual programmes can be developed upon request.

Talks/Lectures

My experience in the last few years has given me the opportunity to talk at a variety of institutes on the topics of grief, trauma and life change. For example, the Way Foundation and the 2005 Disaster and Trauma Conference.

Reiki Healing

I offer reiki healing to private clients on a one to one basis. These sessions are best used for clients who are looking to balance their mind, body and spirit through deep relaxation to create a positive feeling of peace and calm.

Life Coaching and Reiki Healing

The combination of life coaching and reiki helps a client to first have a session of relaxation using the reiki to remove any blocked energy and then to explore the emotions that surround the blockage using the life coaching technique. This powerful combination helps the client to move forward in the growth and self awareness using their own self healing capabilities.